What is Nutritional Therapy?
Learn more about Shelby Schulte’s Nutritional therapy and what it can do for your well-being
Nutritional therapy is an integrative approach to wellness. The primary goal of nutritional therapy is to regain balance in the body by addressing nutrient deficiencies. Nutrient sufficiency is obtained through a properly prepared, nutrient-dense, whole food diet, and it provides essential building blocks for the body to balance itself. Through carefully designed bio-individual dietary, lifestyle and supplement recommendations, along with sensible advice for adequate hydration, rest, and stress management, Nutritional Therapy promotes optimal health. Therefore, body chemistry can be effectively balanced and dysfunction can be reduced or eliminated by this approach.
Why Should You Choose Nutritional Therapy?
You will be surprised to learn that therapeutic nutrition can help in the treatment of many chronic diseases. A personalized diet plan or medical nutrition therapy can help control symptoms related to diseases such as diabetes type 2, COPD, osteoporosis, cancer, and more. People can also have other health problems including people with eating disorders, people who have had bariatric surgery, and people with cancer and diabetes.
Many people are reluctant to change their diets, but nutritional therapy is a comprehensive approach that gives you the advice and feedback you need to meet your nutritional needs to prevent and treat chronic illnesses. It includes an in-depth, individualized nutritional assessment, duration, and frequency of care, as well as the application of the nutritional process to manage the disease.
Nutritional therapy has its roots in naturopathic principles from ancient Greece, China, India, and Europe. It is an evidence-based approach to maximizing one's health potential by formulating dietary and lifestyle changes. Nutrition therapy is based on the scientific knowledge that a growing number of health problems that plague our society are caused by a weakness in the physiological foundations of the body by poor nutrition.
If you’re ready to get started with nutritional therapy, book a free consultation now.
WHAT WE SPECIALIZE IN
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Reset your digestive system
Our holistic health practices are designed to optimize your gut health, which will help you overcome any problems with inflammation or irregularity
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Establish good eating habits
Do you struggle with eating healthy? At Wholistic Health and Wellness, we can help you make healthy choices with food that will promote longevity
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Adopt a healthy lifestyle
A holistic lifestyle means finding the balance between your mind, body, and spirit. Treat every part of your being, and exceptional health will follow
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Set health goals
Do you want to feel better, lose weight, and/or have better brain function? No matter what your goals are, Wholistic Health and Wellness can help you achieve them
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Personalized nutrition plan
If you’re looking for a holistic meal plan that will address every aspect of your health, our nutrition therapist Shelby Schulte will give you everything you need to succeed
The Journey Towards Health Begins on the Path of Self Love.
Begin your holistic health coaching and nutrition journey today.
FREE 20 MINUTE CONSULTATION
Still wondering how functional nutritional therapy can help? Not sure if we’re the right fit? Set up a 20-minute discovery call.